Minding Your Leadership Mind to Improve Your Overall Health

Leading from survival mode can be risky to your health.

Your body temporarily shuts down important systems to help you survive perceived threats. On top of that, overexposure to hormones released throughout your body to help you seek safety can lead to health problems down the line.

You can take charge of your health by minding your leadership mind.  Tune in to find out what to look out for and how you can become better prepared than ever to lead.

Mentioned On The Show: Dr. Edith Eger - dreditheger.com

To check out my Loving Your Leadership Life™ membership, go to drjuliabarrow.com and the Work With Me page for more info. We’d love to see you there.

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