Getting Regrounded

We don’t just get sick one day. The pressures of everyday life have a lot to do with it. They can also contribute to you becoming ungrounded. Knowing the signs to look out for helps you take the first steps toward getting plugged back in to yourself. It is much simpler than you think. We’ll talk about it here.

Mentioned On the Show:

• Dr. Gabor Maté - drgabormate.com
• Jay Shetty, Think Like A Monk - thinklikeamonkbook.com

To check out my Loving Your Leadership Life™ membership, go to drjuliabarrow.com and the Work With Me page for more info. We’d love to see you there.

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