How To Go From Stressed To Flourishing
More than half of our workforce is either unhappy, stressed, and/or sick in the workplace.
Eckhart Tolle says, “The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is.”
It turns out that this is the foundation for managing your thoughts and emotions in the workplace. It is also the foundation of going from stressed to flourishing.
Listen to discover:
• How the speed of change has changed how we function in the workspace.
• What the foundation is for being able to manage and maneuver in a world of increasing change and uncertainty.
• Why the struggle is what pushes us forward.
• How to do the "Two Step" of Emotional Regulation.
To check out my Loving Your Leadership Life™ membership, go to drjuliabarrow.com and the Work With Me page for more info. We’d love to see you there.
If you think this content will help or be of interest to someone you know, send them our link!