Practicing Emotional Management

Changes and uncertainty are common in today’s world.

Without practicing emotional management, you can end up leading through change and uncertainty from a reactive state.

Being able to calm your nervous system gives you a much better chance to respond more consciously instead.

Listen to discover:

• The differences between reacting and responding.
• How to lead from your higher self in a crisis.
• What happens to you when you ignore or don’t notice your emotions.
• The steps to take to process your emotions.
• Why it is important and helpful to regularly practice emotional management.

To check out my Loving Your Leadership Life™ membership, go to drjuliabarrow.com and the Work With Me page for more info. We’d love to see you there.

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