Taking A Deeper Dive

Last week, Simon Cowell opened up about his own mental health journey.

It is a perfect example of the concept I call leadership calming.

Let’s take a deeper dive.

Listen to discover:

• What kept Simon from taking his mental health more seriously.
• What Simon said it felt like when he was able to process what was holding him back.
• What is fueling our internal engines.
• How to balance out the stress and anxiety with calm and connection.
• The irony of the typical fuel driving leadership.
• What comes along with self-compassion that creates a ripple effect of goodness.

To check out my Loving Your Leadership Life™ membership, go to drjuliabarrow.com and the Work With Me page for more info. We’d love to see you there.

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