The Invisible Mental Load

Sometimes it seems impossible to stay on top of that to do list.

Trying to keep up with it feels so overwhelming.

What might happen if you loosen up your grip on it?

Listen to discover:

• What an invisible mental load is and how it makes you feel.
• What might happen if you loosen up your expectations of yourself?
• How to do a risk assessment on tasks you are most attached to on your to do list.
• The message you might be sending to others who are watching how you hold on to your to do list.
• The feelings you can experience when you flip the script on how you think about the daily churn.

To check out my Loving Your Leadership Life™ membership, go to drjuliabarrow.com and the Work With Me page for more info. We’d love to see you there.

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