Making Stress Your Friend

What are you telling yourself about your stress?

Here is a more helpful way to think about it.

Listen to discover:

• The simple tweak in your thinking that will make stress your friend.
• What can happen when you change the way you look at your stressors.
• How to reframe common stress thoughts to reduce your stress response.

To check out my Loving Your Leadership Life™ membership, go to drjuliabarrow.com and the Work With Me page for more info. We’d love to see you there.

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