Empathy Overload?

Is your heart feeling heavy these days?

When you are hurting for what others are feeling and are unable to help, that sense of helplessness is called empathic distress.

Listen to discover:

• How empathic distress shows up and what it can lead to over time.
• Why consciously practicing self-leadership is so helpful in times like these.
• Steps you can take to ease your own sadness for what others are experiencing.

Interested in learning more about this work? It is easier than you think. Click here to schedule a complimentary consult.

To check out my Loving Your Leadership Life™ membership, go to drjuliabarrow.com and the Work With Me page for more info. We’d love to see you there.

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