Feeling Drained?

I used to want to go straight to sleep when I got home from work.

Does this happen to you?

Listen to discover:

• Why you want to sleep after a stressful workday.
• What survival leadership is and how we get ourselves into it in the first place.
• How the brain and body respond when a threat is perceived.
• Practical ways to get into a state of calm and build resiliency.

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