Loving Your Leadership Life™

Loving Your Leadership Life™

Hosted by: Dr. Julia Barrow

You have gotten this far in your leadership life, now it's time to level up. You can learn the tools to reimagine, reinvent, and even love your leadership life. Are you ready? Let's go.

All Episodes

Episodes

Perfection Versus Wholeness

Looking to do some self-improvement this year? Make sure you check in on your motivation. Listen to discover: What drives a lot of our resolutions and goals without our noticing. What we are actually doing when we...
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My Year of Unwinding

Feeling a little wound up? I accidentally just had a year of unwinding. Listen to discover: How feeling at ease has nothing to do with doing less. The benefits of leading while being at ease. How you can make this...
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Imaginative Thinking

Have you started planning for the coming year? What might happen if you add some imagination to the mix? Listen to discover: The new addition to my visioning process. How building your imagination muscle can lead to...
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Managing Your Energy

Every once in a while, I’m just off. Other times, I’m on fire. It all depends on how well I am managing my energy. When it is on point, I am too. Listen to discover: Why your energy is important in leadership. The...
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Avoiding Pain

We want the opportunities but they come along with some pain. It is all part of the curriculum. Are you in? Listen to discover: Why we avoid pain. Some of the ways we keep ourselves stuck. What happens to your...
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Wanting To Be Here

Sometimes we don’t want to be where we are and wish we could be somewhere else instead. What if we flip that thought? Listen to discover: The idea about wishing you were somewhere else that may be causing...
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Working Your Mind On Purpose

The holidays are here and it’s time for some reflection. What do you want to bring into existence the coming year? Listen to discover: Why create is such a great word for inspiration. How opening up to new ways of...
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Really Knowing Your Team

Are you missing out on what others can offer because of how you think they make you feel? Often, we create a knowing gap when we focus on the effect and not the perspective others bring to the table. Listen to...
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Unintentional Lessening

Sometimes we hold people back and we don’t even realize it. Seeing and accepting how we do this is how to inspire rather than lessen performance. Listen to discover: The secret to being a great leader. How your blind...
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Moving Beyond Perfectionism

Do you have perfectionist tendencies? Sometimes we can’t tell how much they hold us back. Listen to discover: What unconsciousness is and how it can keep us from growing. What drives perfectionism and its potential...
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How To Make Decisions Quicker

Do you feel stuck sometimes? Being indecisive can keep us from learning what we are made of and what we can accomplish. Listen to discover: The number one thing we tell ourselves that keeps us stuck. Strategies to...
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Empathy Overload?

Is your heart feeling heavy these days? When you are hurting for what others are feeling and are unable to help, that sense of helplessness is called empathic distress. Listen to discover: How empathic distress shows...
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