Loving Your Leadership Life™

Loving Your Leadership Life™

Hosted by: Dr. Julia Barrow

You have gotten this far in your leadership life, now it's time to level up. You can learn the tools to reimagine, reinvent, and even love your leadership life. Are you ready? Let's go.

All Episodes

Episodes

Oh, The Justifying Lies

What is the basis of your leadership style? Is it keeping you from being the best leader you can be? Listen to discover: The real reason behind seeking to control outcomes. How we end up adopting and justifying...
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Your Thoughts On Stage

Sometimes it’s hard to see the answers you seek even when they are right in front of you. All it takes is a little self-observation. See what you can learn by putting your thoughts on stage. Listen to discover: Why...
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Stopping The Stress Creation Cycle

Are you adding to your own stress? You can minimize it just by being more aware. Listen to discover:  What avoidance has to do with adding to your stress. How we sometimes undermine ourselves by seeking comfort in...
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The Overthinking and Anxiety Connection

Did you know that even Lionel Messi has been known to throw up before a game? Leadership anxiety is real. How does it connect to overthinking? Listen to discover: What Lionel Messi does to conquer his game time...
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Dialing Down the Pressure

Sometimes we stress ourselves out. What might happen if we reduce the intensity a bit? Listen to discover: How the brain perceives pressure and how it responds. How you can reframe performance pressure to free up...
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Leadership Worthiness

“You claim your greatness and your own genius. The day I became a star was when I realized everybody was one.”                                                                                        -Jennifer Lewis...
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Been Wrong Lately?

Don’t you hate it when you are wrong? Sometimes, it’s a hard pill to swallow. Listen to discover: Why we don’t like being wrong. Why kids and adults avoid being wrong. The thought you can try to ease into accepting...
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Rethinking Conflict

Conflict is not something I ever looked forward to in my leadership. Yet, it might serve a good purpose. Listen to discover: The thought to use to rethink conflict and use it for good. How to use conflict to improve...
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Owning Your Leadership

Turning around a sinking ship has more to do with one person than anyone else. You know who it is. But is that person owning their leadership? Listen to discover: What leadership is and where it starts. The...
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The Secret To Leading Authentically

Do you worry about what your team thinks of you? It might be keeping you from showing up authentically. Listen to discover: The most important leadership lens to work on to improve performance. What happens when you...
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A Broader View

What are some stories you hold tightly? Those stories can narrow your view if you repeat them over and over. You can broaden your view to see what you might be missing. Listen to discover: What may be driving your...
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More Life

Leadership can sometimes feel like Groundhog Day. However, there is a way to lead and also experience more life. Listen to discover: How the leadership grind can keep you from seeing beyond the fires you put out...
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