All Episodes
Episodes
Unintentional Lessening
Sometimes we hold people back and we don’t even realize it.
Seeing and accepting how we do this is how to inspire rather than lessen performance.
Listen to discover:
The secret to being a great leader.
How your blind...
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Moving Beyond Perfectionism
Do you have perfectionist tendencies?
Sometimes we can’t tell how much they hold us back.
Listen to discover:
What unconsciousness is and how it can keep us from growing.
What drives perfectionism and its potential...
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How To Make Decisions Quicker
Do you feel stuck sometimes?
Being indecisive can keep us from learning what we are made of and what we can accomplish.
Listen to discover:
The number one thing we tell ourselves that keeps us stuck.
Strategies to...
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Empathy Overload?
Is your heart feeling heavy these days?
When you are hurting for what others are feeling and are unable to help, that sense of helplessness is called empathic distress.
Listen to discover:
How empathic distress shows...
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An Invitation
The world is pretty challenging right now. The same holds true for leadership.
You might be asking what you can do to make things better.
Here is an invitation to make a real impact.
Listen to discover:
Why most life...
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Making Stress Your Friend
What are you telling yourself about your stress?
Here is a more helpful way to think about it.
Listen to discover:
The simple tweak in your thinking that will make stress your friend.
What can happen when you change...
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When Plans Don't Work Out
Every now and then, the universe reminds me that plans don’t always work out.
I’m ok with that.
What about you?
Listen to discover:
The missing part about making plans.
What happens when you accept that plans will...
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Performance and Worth
The pursuit of achievement sure can be overwhelming.
How is it impacting you?
Are you tying your worth to performance?
Listen to discover:
How achievement culture starts early and continues into adulthood.
The tie...
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The Invisible Mental Load
Sometimes it seems impossible to stay on top of that to do list.
Trying to keep up with it feels so overwhelming.
What might happen if you loosen up your grip on it?
Listen to discover:
What an invisible mental load...
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Taking A Deeper Dive
Last week, Simon Cowell opened up about his own mental health journey.
It is a perfect example of the concept I call leadership calming.
Let’s take a deeper dive.
Listen to discover:
What kept Simon from taking his...
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Leadership Calming
The human body always wants to be calm but goes into survival mode when it is under constant stress.
If you notice your body trying to self-soothe, there are some ways to help it.
Listen to discover:
The two driving...
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The Real Deal
There is an invisible part of leadership that requires way more of you than you might expect.
When you learn to deal with it all, though, look out.
Listen to discover:
The invisible part of leadership.
What...
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