Loving Your Leadership Life™

Loving Your Leadership Life™

Hosted by: Dr. Julia Barrow

You have gotten this far in your leadership life, now it's time to level up. You can learn the tools to reimagine, reinvent, and even love your leadership life. Are you ready? Let's go.

All Episodes

Episodes

Keeping The Possibility Window Open

When our kids are young, their window of possibility is wide open. As toddlers, they are so present and are focused on being. They don’t know about impossibility. But as we age, as we experience life, we start to be...
View Episode

Practicing Emotional Management

Changes and uncertainty are common in today’s world. Without practicing emotional management, you can end up leading through change and uncertainty from a reactive state. Being able to calm your nervous system gives...
View Episode

Conscious Self-Care

Creating psychological wellness has emerged as a top leadership trend for the future of work. I say that doing so starts with leaders elevating their own self-care. It’s time to create a self-care ripple effect that...
View Episode

Expanding Thinking

We are getting bombarded daily with new information, with change, with new technologies. No wonder it’s so hard to keep up with everything! If you are looking to increase focus and creativity and/or to improve...
View Episode

Dealing With Difficult People

Have you ever found yourself consumed by a difficult person? Not sure how to handle that one person taking up all of your time and energy? Let's go over what you can do right here. Listen to discover: Why it seems...
View Episode

The Disconnected Leader

Have you ever felt like you don’t recognize yourself anymore? It might be that you have been creating a disconnection to yourself. Getting back home to you is what it will take to reconnect. Listen to discover: What...
View Episode

Ego Versus Spirit Driven Leadership

Does it feel like you are phoning in your leadership? It might just be your ego doing the driving. See how you can get back to your core to lead from your true self. Listen to discover: What spirit driven leadership...
View Episode

Filling Your Purpose Cup

It’s time for a pick me up. Let’s talk about filling your purpose cup. When it’s full, you will have the world by the tail. Ready to find out how to fill your purpose cup? Listen to discover: What mattering is and...
View Episode

How To Go From Stressed To Flourishing

More than half of our workforce is either unhappy, stressed, and/or sick in the workplace. Eckhart Tolle says, “The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the...
View Episode

The Power of Stopping to Connect

When tragedies keep happening, it can seem as if it is out of our hands and that there is nothing we can do. Today, I asked myself what I can do in response to the Nashville school shooting. Here is the response that...
View Episode

Hidden Time and Progress Stealers

There are obvious time and progress stealers that we all know about but what about the hidden time and progress stealers? Where do those come from? What are they? Listen to discover: Why working on your mindset...
View Episode

The Optimal Pathway Toward A Desired Destination

Have you heard of slipstreaming? It has to do with getting to your desired destination quicker and with less energy. It’s a bit of a mind bend and great food for thought. Listen to discover: What slipstream means and...
View Episode